{"id":67,"date":"2014-12-04T12:11:46","date_gmt":"2014-12-04T03:11:46","guid":{"rendered":"http:\/\/life-ddefense.com\/u-substance\/?p=67"},"modified":"2025-03-21T18:25:40","modified_gmt":"2025-03-21T09:25:40","slug":"post-67","status":"publish","type":"post","link":"https:\/\/life-ddefense.com\/u-substance\/archives\/67","title":{"rendered":"\u91cc\u828b \u4e0b\u51e6\u7406 \u3084\u308a\u65b9 \u4e01\u5be7\u306b\u571f\u3092\u843d\u3068\u3057\u3066\u3086\u3067\u3053\u307c\u3059"},"content":{"rendered":"<p>\u91cc\u828b\u306e\u4e0b\u51e6\u7406\u3067\u3001\u4e01\u5be7\u306a\u571f\u843d\u3068\u3057\u3068\u8339\u3067\u3053\u307c\u3057\u3092\u884c\u3046\u65b9\u6cd5\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<h2>\u91cc\u828b \u4e0b\u51e6\u7406 \u3084\u308a\u65b9<\/h2>\n<p>\u91cc\u828b\u306b\u6709\u5bb3\u7269\u8cea\u306e\u4e0d\u5b89\u304c\u3042\u308b\u5834\u5408\uff08\u7121\u8fb2\u85ac\u3001\u6e1b\u8fb2\u85ac\u306a\u3069\u3067\u306f\u306a\u3044\u5834\u5408\uff09\u306f\u3001\u3057\u3063\u304b\u308a\u3068\u571f\u3092\u3068\u843d\u3068\u3059\u3053\u3068\u304c\u5927\u5207\u3002\u76ae\u304c\u3080\u304b\u308c\u305f\u300c\u91cc\u828b\u300d\u306f\u6f02\u767d\u5264\u3092\u4f7f\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3001\u6ce5\u4ed8\u304d\u306e\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u6e96\u5099<\/strong><\/p>\n<ul>\n<li>\u91cc\u828b<\/li>\n<li>\u6d41\u6c34<\/li>\n<li>\u934b<\/li>\n<li>\u30b6\u30eb<\/li>\n<li>\u76ae\u3080\u304d\u5668\uff08\u3042\u308c\u3070\uff09<\/li>\n<li>\u5869<\/li>\n<\/ul>\n<p><strong>\u624b\u9806<\/strong><\/p>\n<ol>\n<li><strong>\u6c34\u3067\u3088\u304f\u6d17\u3046<\/strong>\n<ul>\n<li>\u6d41\u6c34\u3092\u5f37\u3081\u306b\u3057\u3066\u3001\u91cc\u828b\u306b\u3064\u3044\u305f\u6ce5\u3084\u7802\u3092\u3057\u3063\u304b\u308a\u3068\u6d17\u3044\u6d41\u3057\u307e\u3059\u3002<\/li>\n<li>\u8868\u9762\u3060\u3051\u3067\u306a\u304f\u3001\u51f9\u51f8\u90e8\u5206\u306b\u3082\u6c34\u304c\u5c4a\u304f\u3088\u3046\u306b\u4e01\u5be7\u306b\u6d17\u3044\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u76ae\u3092\u3080\u304f<\/strong>\n<ul>\n<li>\u76ae\u3080\u304d\u5668\u3092\u4f7f\u3046\u3068\u3001\u30b9\u30e0\u30fc\u30ba\u306b\u76ae\u3092\u3080\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u5305\u4e01\u3092\u4f7f\u3046\u5834\u5408\u306f\u3001\u82bd\u306e\u65b9\u304b\u3089\u6839\u306e\u65b9\u306b\u5411\u304b\u3063\u3066\u3001\u8584\u304f\u3080\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/li>\n<li>\u76ae\u304c\u3080\u304d\u306b\u304f\u3044\u5834\u5408\u306f\u3001\u71b1\u6e6f\u3092\u304b\u3051\u3066\u304b\u3089\u3080\u304f\u3068\u3001\u76ae\u304c\u8edf\u3089\u304b\u304f\u306a\u3063\u3066\u3080\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u6c34\u306b\u3055\u3089\u3059<\/strong>\n<ul>\n<li>\u3080\u3044\u305f\u91cc\u828b\u3092\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3001\u6c34\u306b\u3055\u3089\u3057\u307e\u3059\u3002<\/li>\n<li>\u6c34\u306b\u3055\u3089\u3059\u3053\u3068\u3067\u3001\u30a2\u30af\u3092\u629c\u304d\u3001\u306c\u3081\u308a\u3092\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>10\u5206\u307b\u3069\u3055\u3089\u3057\u3066\u304a\u3051\u3070\u5341\u5206\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u5869\u3067\u63c9\u307f\u8fbc\u3080<\/strong>\n<ul>\n<li>\u6c34\u6c17\u3092\u5207\u3063\u305f\u91cc\u828b\u306b\u5869\u3092\u63c9\u307f\u8fbc\u307f\u307e\u3059\u3002<\/li>\n<li>\u5869\u3067\u63c9\u307f\u8fbc\u3080\u3053\u3068\u3067\u3001\u66f4\u306b\u306c\u3081\u308a\u3092\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u5869\u306f\u5c0f\u3055\u30581\u676f\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3001\u5168\u4f53\u306b\u307e\u3093\u3079\u3093\u306a\u304f\u307e\u3076\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u5869\u3092\u63c9\u307f\u8fbc\u3093\u3060\u3089\u3001\u6c34\u3067\u6d17\u3044\u6d41\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u8339\u3067\u3053\u307c\u3059 <\/strong>\uff08 \u3086\u3067\u3053\u307c\u3059\u3068\u5473\u3082\u3057\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\uff09<strong><br \/>\n<\/strong><\/p>\n<ul>\n<li>\u934b\u306b\u305f\u3063\u3077\u308a\u306e\u304a\u6e6f\u3092\u6cb8\u304b\u3057\u3001\u5869\u3092\u5165\u308c\u307e\u3059\u3002<\/li>\n<li>\u6cb8\u9a30\u3057\u305f\u304a\u6e6f\u306b\u91cc\u828b\u3092\u5165\u308c\u3001\u5f31\u706b\u30675\u5206\u307b\u3069\u8339\u3067\u307e\u3059\u3002<\/li>\n<li>\u91cc\u828b\u304c\u67d4\u3089\u304b\u304f\u306a\u3063\u305f\u3089\u3001\u30b6\u30eb\u306b\u3042\u3052\u307e\u3059\u3002<\/li>\n<li>\u8339\u3067\u3053\u307c\u3059\u3053\u3068\u3067\u3001\u30a2\u30af\u3092\u66f4\u306b\u3057\u3063\u304b\u308a\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p><strong>\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n<ul>\n<li>\u91cc\u828b\u306f\u30a2\u30af\u304c\u5f37\u3044\u306e\u3067\u3001\u4e0b\u51e6\u7406\u306f\u4e01\u5be7\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u76ae\u3092\u3080\u304f\u969b\u306f\u3001\u82bd\u3084\u6839\u306f\u6b8b\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u716e\u5d29\u308c\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u5869\u3092\u63c9\u307f\u8fbc\u3080\u969b\u306f\u3001\u5f37\u304f\u63c9\u307f\u8fbc\u3080\u3068\u91cc\u828b\u304c\u5d29\u308c\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u512a\u3057\u304f\u63c9\u307f\u8fbc\u307f\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u8339\u3067\u3053\u307c\u3059\u6642\u9593\u306f\u3001\u91cc\u828b\u306e\u5927\u304d\u3055\u306b\u3088\u3063\u3066\u8abf\u6574\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7af9\u4e32\u3092\u523a\u3057\u3066\u3001\u3059\u3063\u3068\u901a\u308c\u3070OK\u3067\u3059\u3002<\/li>\n<\/ul>\n<p>\u8339\u3067\u3053\u307c\u3057\u305f\u91cc\u828b\u306f\u3001\u716e\u7269\u3001\u63da\u3052\u7269\u3001\u7092\u3081\u7269\u306a\u3069\u3001\u69d8\u3005\u306a\u6599\u7406\u306b\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002\u4e01\u5be7\u306b\u4e0b\u51e6\u7406\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u3088\u308a\u7f8e\u5473\u3057\u304f\u53ec\u3057\u4e0a\u304c\u308c\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/life-ddefense.com\/d-food\/archives\/435\">\u91cc\u828b \u6ce5\u4ed8\u3092\u8cfc\u5165\u3059\u308b\u7406\u7531<\/a><br \/>\n\u6d17\u6d44\u3057\u3066\u3042\u308b\u91cc\u828b\u306f\u6f02\u767d\u5264\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u305f\u3081\u6ce5\u4ed8\u3092\u8cfc\u5165\u3059\u308b\u306e\u304c\u5b89\u5168\u3067\u3059\u3002<\/p>\n<h2>\u91cc\u828b \u4e0b\u51e6\u7406 \u3092\u3084\u3089\u306a\u304b\u3063\u305f\u5834\u5408\u306e\u5371\u967a\u6027<\/h2>\n<p>\u91cc\u828b\u306e\u4e0b\u51e6\u7406\u3092\u3057\u306a\u3044\u5834\u5408\u3001\u3044\u304f\u3064\u304b\u306e <strong data-start=\"19\" data-end=\"26\">\u5371\u967a\u6027<\/strong> \u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u4e3b\u306b\u6b21\u306e\u70b9\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h3 class=\"\" data-start=\"56\" data-end=\"76\"><strong data-start=\"60\" data-end=\"76\">1. \u30a2\u30af\u3084\u306c\u3081\u308a\u304c\u6b8b\u308b<\/strong><\/h3>\n<ul data-start=\"77\" data-end=\"197\">\n<li class=\"\" data-start=\"77\" data-end=\"136\">\n<p class=\"\" data-start=\"79\" data-end=\"136\">\u91cc\u828b\u306b\u306f <strong data-start=\"84\" data-end=\"93\">\u306c\u3081\u308a\u6210\u5206<\/strong> \u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u76ae\u3092\u3080\u304b\u305a\u306b\u8abf\u7406\u3059\u308b\u3068\u3001\u6599\u7406\u306e\u4ed5\u4e0a\u304c\u308a\u304c\u3079\u305f\u3064\u304f\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/li>\n<li class=\"\" data-start=\"137\" data-end=\"197\">\n<p class=\"\" data-start=\"139\" data-end=\"197\">\u306c\u3081\u308a\u304c\u6b8b\u308b\u3068\u3001\u98df\u611f\u304c\u60aa\u304f\u306a\u308a\u3001\u6599\u7406\u304c\u4e0d\u5feb\u306a\u611f\u3058\u306b\u306a\u308a\u307e\u3059\u3002\u4e0b\u51e6\u7406\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u3053\u306e\u306c\u3081\u308a\u3092\u53d6\u308a\u9664\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"204\" data-end=\"226\"><strong data-start=\"208\" data-end=\"226\">2. \u30a2\u30af\u306b\u3088\u308b\u82e6\u5473\u3084\u30a8\u30b0\u307f<\/strong><\/h3>\n<ul data-start=\"227\" data-end=\"370\">\n<li class=\"\" data-start=\"227\" data-end=\"297\">\n<p class=\"\" data-start=\"229\" data-end=\"297\">\u91cc\u828b\u306e\u30a2\u30af\u306b\u306f <strong data-start=\"237\" data-end=\"250\">\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0<\/strong> \u3068\u3044\u3046\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3053\u306e\u30a2\u30af\u304c\u6b8b\u3063\u3066\u3044\u308b\u3068 <strong data-start=\"276\" data-end=\"286\">\u82e6\u5473\u3084\u30a8\u30b0\u307f<\/strong> \u304c\u611f\u3058\u3089\u308c\u307e\u3059\u3002<\/p>\n<\/li>\n<li class=\"\" data-start=\"298\" data-end=\"370\">\n<p class=\"\" data-start=\"300\" data-end=\"370\">\u3086\u3067\u3053\u307c\u3057\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u30a2\u30af\u3092\u3057\u3063\u304b\u308a\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u98df\u3079\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u30a2\u30af\u3092\u53d6\u3089\u305a\u306b\u98df\u3079\u308b\u3068\u3001\u4f53\u8abf\u306b\u826f\u304f\u306a\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"377\" data-end=\"398\"><strong data-start=\"381\" data-end=\"398\">3. \u76ae\u306b\u6b8b\u308b\u8fb2\u85ac\u3084\u4e0d\u7d14\u7269<\/strong><\/h3>\n<ul data-start=\"399\" data-end=\"497\">\n<li class=\"\" data-start=\"399\" data-end=\"441\">\n<p class=\"\" data-start=\"401\" data-end=\"441\">\u91cc\u828b\u306e\u76ae\u306b\u306f\u3001 <strong data-start=\"409\" data-end=\"421\">\u8fb2\u85ac\u3084\u571f\u3001\u5fae\u751f\u7269<\/strong> \u306a\u3069\u304c\u4ed8\u7740\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/li>\n<li class=\"\" data-start=\"442\" data-end=\"497\">\n<p class=\"\" data-start=\"444\" data-end=\"497\">\u4e01\u5be7\u306b\u6d17\u308f\u306a\u3044\u3068\u3001\u3053\u308c\u3089\u3092\u305d\u306e\u307e\u307e\u98df\u3079\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u306a\u308a\u3001 <strong data-start=\"474\" data-end=\"483\">\u5065\u5eb7\u30ea\u30b9\u30af<\/strong> \u304c\u751f\u3058\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"504\" data-end=\"529\"><strong data-start=\"508\" data-end=\"529\">4. \u76ae\u3080\u304d\u306e\u624b\u9593\u3084\u624b\u304c\u304b\u3086\u304f\u306a\u308b<\/strong><\/h3>\n<ul data-start=\"530\" data-end=\"657\">\n<li class=\"\" data-start=\"530\" data-end=\"600\">\n<p class=\"\" data-start=\"532\" data-end=\"600\">\u91cc\u828b\u306e\u76ae\u306b\u306f <strong data-start=\"539\" data-end=\"547\">\u7d30\u304b\u3044\u6bdb<\/strong> \u3084 <strong data-start=\"550\" data-end=\"558\">\u523a\u6fc0\u7269\u8cea<\/strong>\uff08\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\uff09\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u3080\u304f\u969b\u306b\u624b\u304c\u304b\u3086\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/li>\n<li class=\"\" data-start=\"601\" data-end=\"657\">\n<p class=\"\" data-start=\"603\" data-end=\"657\">\u3053\u308c\u3089\u306e\u523a\u6fc0\u7269\u8cea\u3092\u305d\u306e\u307e\u307e\u89e6\u308c\u3066\u3057\u307e\u3046\u3068\u3001 <strong data-start=\"625\" data-end=\"632\">\u808c\u8352\u308c<\/strong> \u3084 <strong data-start=\"635\" data-end=\"642\">\u304b\u3086\u307f<\/strong> \u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"664\" data-end=\"686\"><strong data-start=\"668\" data-end=\"686\">5. 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