{"id":321,"date":"2015-04-19T15:10:56","date_gmt":"2015-04-19T06:10:56","guid":{"rendered":"http:\/\/life-ddefense.com\/u-substance\/?p=321"},"modified":"2024-10-25T15:19:48","modified_gmt":"2024-10-25T06:19:48","slug":"post-321","status":"publish","type":"post","link":"https:\/\/life-ddefense.com\/u-substance\/archives\/321","title":{"rendered":"\u5272\u308a\u9162 \u30ec\u30b7\u30d4"},"content":{"rendered":"<p>\u5272\u308a\u9162 \u30ec\u30b7\u30d4 \u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002\u5272\u308a\u9162 \u306f\u3001\u9162\u3060\u3051\u3067\u3064\u3051\u308b\u3068\u9178\u5473\u304c\u5f37\u3059\u304e\u308b\u3068\u304d\u306b\u7528\u3044\u3089\u308c\u308b\u65b9\u6cd5\u3067\u3059\u3002\u3060\u3057\u6c41\u3084\u9152\u3001\u307f\u308a\u3093\u3001\u7802\u7cd6\u306a\u3069\u3092\u52a0\u3048\u3066\u9162\u3092\u5272\u3063\u305f\u8abf\u5473\u6db2\u306b\u3001\u98df\u6750\u3092\u3064\u3051\u307e\u3059\u3002\u5272\u308a\u9162\u3092\u4f7f\u3063\u305f\u6700\u3082\u6709\u540d\u306a\u6599\u7406\u306f\u3057\u3081\u30b5\u30d0\u3067\u3057\u3087\u3046\u3002\u30b5\u30ef\u30e9\u3092\u3064\u3051\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u9664\u6bd2\u306e\u89b3\u70b9\u304b\u3089\u8003\u3048\u308b\u3068\u3001\u8abf\u5473\u6db2\u306f\u6bce\u56de\u65b0\u3057\u3044\u3082\u306e\u306b\u5909\u3048\u305f\u307b\u3046\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/lowsalt-guide.net\/introduction\/archives\/16\">\u3061\u306a\u307f\u306b\u9162\u306f\u8840\u5727\u304c\u9ad8\u3044\u4eba\u306b\u4f7f\u3046\u8abf\u5473\u6599\u3068\u3057\u3066\u6700\u9069<\/a>\u3067\u3059\u3002\u5869\u5206\u306e\u304b\u308f\u308a\u306b\u9178\u5473\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3067\u5473\u306b\u30a2\u30af\u30bb\u30f3\u30c8\u304c\u3064\u304d\u3001\u6e1b\u5869\u3067\u3082\u304a\u3044\u3057\u304f\u98df\u3079\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002<\/p>\n<h2>\u5272\u308a\u9162 \u30ec\u30b7\u30d4<\/h2>\n<p>\u5272\u308a\u9162\u306f\u3001\u9162\u3092\u6c34\u3084\u3060\u3057\u3067\u8584\u3081\u305f\u3082\u306e\u3067\u3059\u3002\u4e3b\u306b\u5bff\u53f8\u3084\u6f2c\u7269\u306a\u3069\u306e\u8abf\u7406\u306b\u4f7f\u308f\u308c\u3001\u9178\u5473\u3092\u548c\u3089\u3052\u305f\u308a\u3001\u98a8\u5473\u3092\u52a0\u3048\u305f\u308a\u3059\u308b\u305f\u3081\u306b\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002\u5272\u308a\u9162\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u98df\u6750\u3067\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u3055\u3070<\/li>\n<li>\u3055\u308f\u3089<\/li>\n<li>\u304d\u3085\u3046\u308a<\/li>\n<\/ul>\n<h3>\u3055\u3070 \u5272\u308a\u9162 \u30ec\u30b7\u30d4<\/h3>\n<p>\u3055\u3070\u306e\u5272\u308a\u9162\u306e\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u306d\u3002\u3055\u3070\u306e\u5272\u308a\u9162\u306f\u3001\u3055\u3070\u306e\u8102\u3063\u3053\u3055\u3092\u548c\u3089\u3052\u3001\u3055\u3063\u3071\u308a\u3068\u3057\u305f\u98a8\u5473\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4ee5\u4e0b\u306f\u57fa\u672c\u7684\u306a\u30ec\u30b7\u30d4\u3067\u3059\u304c\u3001\u304a\u597d\u307f\u3067\u30a2\u30ec\u30f3\u30b8\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"1b0b7d61-4c29-4693-8c1f-2a57c1a2b722\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>\u3010\u6750\u6599\u3011<\/p>\n<ul>\n<li>\u751f\u3055\u3070\u30002\u5207\u308c<\/li>\n<li>\u9162\u3000100ml<\/li>\n<li>\u6c34\u3000100ml<\/li>\n<li>\u7802\u7cd6\u3000\u5927\u3055\u30582<\/li>\n<li>\u5869\u3000\u5c0f\u3055\u30581<\/li>\n<li>\u751f\u59dc\u30001\u7247\uff08\u8584\u5207\u308a\uff09<\/li>\n<li>\u307f\u308a\u3093\u3000\u5927\u3055\u30581<\/li>\n<li>\u91a4\u6cb9\u3000\u5927\u3055\u30581<\/li>\n<li>\u307f\u3087\u3046\u304c\u30001\u7247\uff08\u8584\u5207\u308a\uff09<\/li>\n<li>\u9752\u306d\u304e\u3000\u9069\u91cf\uff08\u307f\u3058\u3093\u5207\u308a\uff09<\/li>\n<\/ul>\n<p>\u3010\u4f5c\u308a\u65b9\u3011<\/p>\n<ol>\n<li>\u3055\u3070\u3092\u4e0b\u51e6\u7406\u3057\u307e\u3059\u3002\u6c34\u6d17\u3044\u3057\u3066\u6c34\u6c17\u3092\u62ed\u304d\u53d6\u308a\u3001\u8eab\u306b\u5305\u4e01\u306e\u5203\u3092\u5165\u308c\u3066\u6570\u7b87\u6240\u5207\u308a\u76ee\u3092\u5165\u308c\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u5473\u304c\u3057\u307f\u8fbc\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u934b\u306b\u9162\u3001\u6c34\u3001\u7802\u7cd6\u3001\u5869\u3001\u751f\u59dc\u3092\u5165\u308c\u3066\u706b\u306b\u304b\u3051\u3001\u7802\u7cd6\u3068\u5869\u304c\u5b8c\u5168\u306b\u6eb6\u3051\u308b\u307e\u3067\u52a0\u71b1\u3057\u307e\u3059\u3002<\/li>\n<li>\u706b\u3092\u6b62\u3081\u3066\u307f\u308a\u3093\u3068\u91a4\u6cb9\u3092\u52a0\u3048\u3001\u3055\u3089\u306b\u6df7\u305c\u307e\u3059\u3002<\/li>\n<li>\u3055\u3070\u3092\u934b\u306b\u52a0\u3048\u3001\u84cb\u3092\u3057\u3066\u3055\u3070\u304c\u706b\u3092\u901a\u308b\u307e\u3067\u4e2d\u706b\u3067\u7d045\u5206\u7a0b\u5ea6\u716e\u307e\u3059\u3002<\/li>\n<li>\u3055\u3070\u3092\u53d6\u308a\u51fa\u3057\u3001\u51b7\u307e\u3059\u305f\u3081\u306b\u5668\u306b\u79fb\u3057\u307e\u3059\u3002\u307f\u3087\u3046\u304c\u3068\u9752\u306d\u304e\u3092\u6563\u3089\u3057\u3001\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u3066\u5473\u3092\u306a\u3058\u307e\u305b\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u5b8c\u6210\u3067\u3059\uff01\u51b7\u3084\u3057\u3066\u304b\u3089\u98df\u3079\u308b\u3068\u3001\u3088\u308a\u5473\u304c\u3057\u307f\u3053\u3093\u3067\u7f8e\u5473\u3057\u304f\u306a\u308a\u307e\u3059\u3002\u304a\u597d\u307f\u3067\u3054\u98ef\u306e\u4e0a\u306b\u4e57\u305b\u3066\u3055\u3063\u3071\u308a\u3068\u3057\u305f\u3055\u3070\u306e\u5272\u308a\u9162\u4e3c\u306b\u3057\u3066\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u3055\u308f\u3089 \u5272\u308a\u9162 \u30ec\u30b7\u30d4<\/h3>\n<p>\u3010\u6750\u6599\u3011<\/p>\n<ul>\n<li>\u751f\u3055\u308f\u3089\u30002\u5207\u308c<\/li>\n<li>\u9162\u3000100ml<\/li>\n<li>\u6c34\u3000100ml<\/li>\n<li>\u7802\u7cd6\u3000\u5927\u3055\u30582<\/li>\n<li>\u5869\u3000\u5c0f\u3055\u30581<\/li>\n<li>\u751f\u59dc\u30001\u7247\uff08\u8584\u5207\u308a\uff09<\/li>\n<li>\u307f\u308a\u3093\u3000\u5927\u3055\u30581<\/li>\n<li>\u91a4\u6cb9\u3000\u5927\u3055\u30581<\/li>\n<li>\u307f\u3087\u3046\u304c\u30001\u7247\uff08\u8584\u5207\u308a\uff09<\/li>\n<li>\u9752\u306d\u304e\u3000\u9069\u91cf\uff08\u307f\u3058\u3093\u5207\u308a\uff09<\/li>\n<\/ul>\n<p>\u3010\u4f5c\u308a\u65b9\u3011<\/p>\n<ol>\n<li>\u3055\u308f\u3089\u3092\u4e0b\u51e6\u7406\u3057\u307e\u3059\u3002\u6c34\u6d17\u3044\u3057\u3066\u6c34\u6c17\u3092\u62ed\u304d\u53d6\u308a\u3001\u8eab\u306b\u5305\u4e01\u306e\u5203\u3092\u5165\u308c\u3066\u6570\u7b87\u6240\u5207\u308a\u76ee\u3092\u5165\u308c\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u5473\u304c\u3057\u307f\u8fbc\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u934b\u306b\u9162\u3001\u6c34\u3001\u7802\u7cd6\u3001\u5869\u3001\u751f\u59dc\u3092\u5165\u308c\u3066\u706b\u306b\u304b\u3051\u3001\u7802\u7cd6\u3068\u5869\u304c\u5b8c\u5168\u306b\u6eb6\u3051\u308b\u307e\u3067\u52a0\u71b1\u3057\u307e\u3059\u3002<\/li>\n<li>\u706b\u3092\u6b62\u3081\u3066\u307f\u308a\u3093\u3068\u91a4\u6cb9\u3092\u52a0\u3048\u3001\u3055\u3089\u306b\u6df7\u305c\u307e\u3059\u3002<\/li>\n<li>\u3055\u308f\u3089\u3092\u934b\u306b\u52a0\u3048\u3001\u84cb\u3092\u3057\u3066\u3055\u308f\u3089\u304c\u706b\u3092\u901a\u308b\u307e\u3067\u4e2d\u706b\u3067\u7d045\u5206\u7a0b\u5ea6\u716e\u307e\u3059\u3002<\/li>\n<li>\u3055\u308f\u3089\u3092\u53d6\u308a\u51fa\u3057\u3001\u51b7\u307e\u3059\u305f\u3081\u306b\u5668\u306b\u79fb\u3057\u307e\u3059\u3002\u307f\u3087\u3046\u304c\u3068\u9752\u306d\u304e\u3092\u6563\u3089\u3057\u3001\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u3066\u5473\u3092\u306a\u3058\u307e\u305b\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u5b8c\u6210\u3067\u3059\uff01\u51b7\u3084\u3057\u3066\u304b\u3089\u98df\u3079\u308b\u3068\u3001\u3088\u308a\u5473\u304c\u3057\u307f\u3053\u3093\u3067\u7f8e\u5473\u3057\u304f\u306a\u308a\u307e\u3059\u3002\u304a\u597d\u307f\u3067\u3054\u98ef\u306e\u4e0a\u306b\u4e57\u305b\u3066\u3055\u3063\u3071\u308a\u3068\u3057\u305f\u3055\u308f\u3089\u306e\u5272\u308a\u9162\u4e3c\u306b\u3057\u3066\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u304d\u3085\u3046\u308a \u5272\u308a\u9162 \u30ec\u30b7\u30d4<\/h3>\n<p>\u3010\u6750\u6599\u3011<\/p>\n<ul>\n<li>\u304d\u3085\u3046\u308a\u30001\u672c<\/li>\n<li>\u9162\u3000100ml<\/li>\n<li>\u6c34\u3000100ml<\/li>\n<li>\u7802\u7cd6\u3000\u5927\u3055\u30582<\/li>\n<li>\u5869\u3000\u5c0f\u3055\u30581<\/li>\n<li>\u307f\u3087\u3046\u304c\u30001\u7247\uff08\u8584\u5207\u308a\uff09<\/li>\n<li>\u9752\u306d\u304e\u3000\u9069\u91cf\uff08\u307f\u3058\u3093\u5207\u308a\uff09<\/li>\n<\/ul>\n<p>\u3010\u4f5c\u308a\u65b9\u3011<\/p>\n<ol>\n<li>\u304d\u3085\u3046\u308a\u3092\u8584\u5207\u308a\u306b\u3057\u307e\u3059\u3002\u539a\u3055\u306f\u304a\u597d\u307f\u3067\u8abf\u6574\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u934b\u306b\u9162\u3001\u6c34\u3001\u7802\u7cd6\u3001\u5869\u3092\u5165\u308c\u3066\u706b\u306b\u304b\u3051\u3001\u7802\u7cd6\u3068\u5869\u304c\u5b8c\u5168\u306b\u6eb6\u3051\u308b\u307e\u3067\u52a0\u71b1\u3057\u307e\u3059\u3002<\/li>\n<li>\u706b\u3092\u6b62\u3081\u3066\u3001\u51b7\u307e\u3059\u305f\u3081\u306b\u934b\u3092\u706b\u304b\u3089\u5916\u3057\u307e\u3059\u3002<\/li>\n<li>\u304d\u3085\u3046\u308a\u3092\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3001\u5272\u308a\u9162\u3092\u304b\u3051\u307e\u3059\u3002\u307f\u3087\u3046\u304c\u3068\u9752\u306d\u304e\u3092\u6563\u3089\u3057\u3001\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u3066\u5473\u3092\u306a\u3058\u307e\u305b\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u5b8c\u6210\u3067\u3059\uff01\u51b7\u3084\u3057\u3066\u304b\u3089\u98df\u3079\u308b\u3068\u3001\u3088\u308a\u5473\u304c\u3057\u307f\u3053\u3093\u3067\u7f8e\u5473\u3057\u304f\u306a\u308a\u307e\u3059\u3002\u5272\u308a\u9162\u306e\u9178\u5473\u3068\u304d\u3085\u3046\u308a\u306e\u723d\u3084\u304b\u306a\u5473\u308f\u3044\u304c\u697d\u3057\u3081\u307e\u3059\u3002\u304a\u597d\u307f\u3067\u3001\u307f\u3087\u3046\u304c\u3084\u308f\u3055\u3073\u3092\u52a0\u3048\u3066\u98a8\u5473\u3092\u30d7\u30e9\u30b9\u3059\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<dl>\n<dt>\u30b5\u30f3\u30d3\u30cd\u30ac\u30fc 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