{"id":522,"date":"2015-12-31T02:44:20","date_gmt":"2015-12-31T02:44:20","guid":{"rendered":"http:\/\/life-ddefense.com\/d-food\/?p=522"},"modified":"2025-03-14T08:04:40","modified_gmt":"2025-03-14T08:04:40","slug":"post-522","status":"publish","type":"post","link":"https:\/\/life-ddefense.com\/d-food\/archives\/522","title":{"rendered":"\u751f\u9b5a \u98df\u4e2d\u6bd2 \u3092\u8d77\u3053\u3055\u306a\u3044\u305f\u3081\u306b"},"content":{"rendered":"<p>\u751f\u9b5a \u98df\u4e2d\u6bd2 \u3092\u8d77\u3053\u3055\u306a\u3044\u305f\u3081\u306b\u3069\u3053\u306b\u6ce8\u610f\u3059\u308c\u3070\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u751f\u9b5a\u3067\u98df\u4e2d\u6bd2\u3092\u8d77\u3053\u3055\u306a\u3044\u305f\u3081\u306b \u9b5a\u3092\u751f\u3067\u98df\u3079\u308b\u3068\u304d\u3082\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u5de5\u592b\u3001\u3072\u3068\u624b\u9593\u3067\u5b89\u5fc3\u3057\u3066\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u751f\u9b5a \u98df\u4e2d\u6bd2 \u3092\u907f\u3051\u308b\u5b89\u5168\u306a\u98df\u3079\u65b9\u306f\u3001\u4e8c\u676f\u9162\u306b\u3064\u3051\u308b\u304b\u51b7\u51cd\u306b\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3059\u3002<\/p>\n<h2>\u751f\u9b5a \u98df\u4e2d\u6bd2 \u3092\u8d77\u3053\u3055\u306a\u3044\u305f\u3081\u306b<\/h2>\n<p>\u523a\u8eab\u3067\u98df\u3079\u308b\u3068\u304d\u3001\u30cf\u30de\u30c1\u306a\u3069\u306e\u8102\u5206\u306e\u591a\u3044\u9b5a\u306f\u3001\u3057\u3087\u3046\u3086\u306b\u3064\u3051\u308b\u3088\u308a\u3001\u4e8c\u676f\u9162\u306b\u3064\u3051\u3066\u98df\u3079\u305f\u307b\u3046\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u4e8c\u676f\u9162\u3068\u306f\u9162\u3068\u3057\u3087\u3046\u3086\u30921\u5bfe1\u306e\u5272\u5408\u3067\u5408\u308f\u305b\u305f\u3082\u306e\u3067\u3059\u3002\u751f\u306e\u9b5a\u306e\u4ee5\u5916\u306b\u9162\u306e\u7269\u3084\u6599\u7406\u3092\u3055\u3063\u3071\u308a\u3068\u4ed5\u4e0a\u3052\u305f\u3044\u3068\u304d\u306b\u3082\u6d3b\u8e8d\u3057\u307e\u3059\u3002<\/p>\n<h3>\u751f\u9b5a\u3067\u98df\u4e2d\u6bd2\u3092\u8d77\u3053\u3055\u306a\u3044\u305f\u3081\u306b \u4e8c\u676f\u9162\u306b\u3064\u3051\u308b\u304b\u51b7\u51cd\u306b\u3057\u3066\u304a\u304f<\/h3>\n<figure id=\"attachment_845\" aria-describedby=\"caption-attachment-845\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2015\/12\/sushi-373585_6401.jpg\"><img decoding=\"async\" class=\"wp-image-845 size-full\" src=\"https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2015\/12\/sushi-373585_6401.jpg\" alt=\"\u751f\u9b5a \u98df\u4e2d\u6bd2 \u3092\u8d77\u3053\u3055\u306a\u3044\u305f\u3081\u306b\" width=\"640\" height=\"426\" srcset=\"https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2015\/12\/sushi-373585_6401.jpg 640w, https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2015\/12\/sushi-373585_6401-300x200.jpg 300w, https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2015\/12\/sushi-373585_6401-624x415.jpg 624w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-845\" class=\"wp-caption-text\">\u751f\u9b5a \u98df\u4e2d\u6bd2 \u3092\u8d77\u3053\u3055\u306a\u3044\u305f\u3081\u306b<\/figcaption><\/figure>\n<p>\u751f\u9b5a \u3092\u3079\u308b\u3068\u304d\u3082\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u5de5\u592b\u3001\u3072\u3068\u624b\u9593\u3067\u5b89\u5fc3\u3057\u3066\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u523a\u8eab\u3067\u98df\u3079\u308b\u3068\u304d\u3001\u30cf\u30de\u30c1\u306a\u3069\u306e\u8102\u5206\u306e\u591a\u3044\u9b5a\u306f\u3001\u3057\u3087\u3046\u3086\u306b\u3064\u3051\u308b\u3088\u308a\u3001\u4e8c\u676f\u9162\u306b\u3064\u3051\u3066\u98df\u3079\u305f\u307b\u3046\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u9162\u3001\u3057\u3087\u3046\u3086\u3068\u3082\u306b\u3001\u6c5a\u67d3\u7269\u8cea\u3092\u5f15\u304d\u3060\u3059\u529b\u304c\u5f37\u3044\u304b\u3089\u3067\u3059\u3002\u5473\u3082\u3055\u3063\u3071\u308a\u3057\u3066\u3001\u304a\u3044\u3057\u304f\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u9162\u306e\u7269\u3082\u3001\u6c5a\u67d3\u7269\u8cea\u3092\u5c11\u306a\u304f\u3059\u308b\u3088\u3044\u98df\u3079\u65b9\u3067\u3059\u3002<\/p>\n<p>\u3088\u304f\u307e\u306a\u677f\u306a\u3069\u3092\u6bba\u83cc\u6d88\u6bd2\u3059\u308b\u305f\u3081\u306b\u9162\u3092\u4f7f\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u3068\u540c\u3058\u8003\u3048\u65b9\u3067\u3059\u3002<\/p>\n<p>\u8abf\u7406\u5668\u5177\u3092\u3088\u304f\u6c34\u3067\u6d17\u3044\u3001\u716e\u6cb8\u3057\u305f\u308a\u3001\u71b1\u6e6f\u3092\u304b\u3051\u308b\u7b49\u71b1\u3092\u52a0\u3048\u305f\u5f8c\u306b,\u304a\u9162\u3067\u62ed\u3044\u305f\u308a\u3001\u304a\u9162\u306b\u6f2c\u3051\u3066\u304a\u304f\u3068\u3088\u308a\u6bba\u83cc\u52b9\u679c\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u91ce\u83dc\u3084\u679c\u7269\u30925\u301c20\u500d\u306b\u8584\u3081\u305f\u304a\u9162\u306710\u301c15\u5206\u6f2c\u3051\u3066\u304a\u304f\u3053\u3068\u3067\u91ce\u83dc\u7b49\u306b\u4ed8\u7740\u3057\u305f\u83cc\u3092\u6bba\u83cc\u3067\u304d\u307e\u3059\u3002O-157\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3057\u3001\u9b5a\u3092\u3064\u3051\u3066\u304a\u3044\u305f\u9162\u306f\u3001\u9014\u4e2d\u3067\u4e00\u5ea6\u3068\u308a\u304b\u3048\u307e\u3057\u3087\u3046\u3002\u6c5a\u67d3\u7269\u8cea\u304c\u9b5a\u304b\u3089\u6eb6\u3051\u3060\u3059\u304b\u3089\u3067\u3059\u3002\u307e\u305f\u3001\u9162\u306e\u7269\u306e\u9162\u306f\u98f2\u307e\u306a\u3044\u307b\u3046\u304c\u5b89\u5168\u3067\u3057\u3087\u3046\u3002\u3084\u3084\u3082\u3063\u305f\u3044\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u4f53\u306b\u6709\u5bb3\u7269\u8cea\u3092\u5165\u308c\u306a\u3044\u5927\u5207\u306a\u884c\u52d5\u3067\u3059\u3002<\/p>\n<h4>\u751f\u9b5a 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3 \uff5e 4 \u6642\u9593\u304a\u304d\u307e\u3059\u3002\u8efd\u304f\u6c34\u6d17\u3044\u3057\u3066\u3001\u3075\u304d\u3093\u306a\u3069\u3067\u6c34\u6c17\u3092\u3066\u3044\u306d\u3044\u306b\u3068\u3063\u305f\u3042\u3068\u3001\u4eca\u5ea6\u306f\u9162\u306b\u3064\u3051\u307e\u3059\u3002\u751f\u81ed\u307f\u3092\u3068\u308a\u3001\u4f59\u5206\u306a\u8102\u5206\u3092\u843d\u3068\u3059\u3001\u6614\u304b\u3089\u306e\u77e5\u6075\u3067\u3059\u304c\u3001\u540c\u6642\u306b\u8fb2\u85ac\u306a\u3069\u6c5a\u67d3\u7269\u8cea\u306e\u6bd2\u6d88\u3057\u306e\u65b9\u6cd5\u3068\u3057\u3066\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/health-memo.com\/vinegar\/ranking\/\">\u98df\u9162\u30e9\u30f3\u30ad\u30f3\u30b0<\/a><\/p>\n<p>\u3055\u3066\u3001\u30a2\u30b8\u3084\u30b5\u30d0\u306b\u306f\u3001\u6fc0\u3057\u3044\u8170\u75db\u3084\u5614\u5410\u3092\u5f15\u304d\u8d77\u3053\u3059 \u300c \u30a2\u30cb\u30b5\u30ad\u30b9 \u300d 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\u30a2\u30cb\u30b5\u30ad\u30b9 \u306b\u95a2\u3059\u308b\u6ce8\u610f\u559a\u8d77\u306e\u30a6\u30a7\u30d6\u30da\u30fc\u30b8\u3067\u3059\u3002<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/0000042953.html\">\u30a2\u30cb\u30b5\u30ad\u30b9\u306b\u3088\u308b\u98df\u4e2d\u6bd2\u3092\u4e88\u9632\u3057\u307e\u3057\u3087\u3046<\/a><\/p>\n<p>\u30a2\u30cb\u30b5\u30ad\u30b9 \u306b\u3088\u308b\u4e2d\u6bd2\u306e\u75c7\u72b6\u306f<\/p>\n<dl>\n<dt>\u6025\u6027\u80c3\u30a2\u30cb\u30b5\u30ad\u30b9\u75c7<\/dt>\n<dd>\u98df\u5f8c\u6570\u6642\u9593\u5f8c\u304b\u3089\u5341\u6570\u6642\u9593\u5f8c\u306b\u3001\u307f\u305e\u304a\u3061\u306e\u6fc0\u3057\u3044\u75db\u307f\u3001\u60aa\u5fc3\u3001\u5614\u5410\u3092\u751f\u3058\u307e\u3059\u3002<\/dd>\n<dt>\u6025\u6027\u8178\u30a2\u30cb\u30b5\u30ad\u30b9\u75c7<\/dt>\n<dd>\u98df\u5f8c\u5341\u6570\u6642\u9593\u5f8c\u304b\u3089\u6570\u65e5\u5f8c\u306b\u3001\u6fc0\u3057\u3044\u4e0b\u8179\u90e8\u75db\u3001\u8179\u819c\u708e\u75c7\u72b6\u3092\u751f\u3058\u307e\u3059\u3002<\/dd>\n<\/dl>\n<p>\u591a\u304f\u304c\u6025\u6027\u80c3\u30a2\u30cb\u30b5\u30ad\u30b9\u75c7\u3067\u3059\u3002\u6fc0\u3057\u3044\u8179\u75db\u304c\u3042\u308a\u3001\u30a2\u30cb\u30b5\u30ad\u30b9\u306b\u3088\u308b\u98df\u4e2d\u6bd2\u304c\u7591\u308f\u308c\u308b\u969b\u306f\u901f\u3084\u304b\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u751f\u9b5a\u3067\u98df\u4e2d\u6bd2\u3092\u8d77\u3053\u3055\u306a\u3044\u305f\u3081\u306e\u5bfe\u7b56 \u307e\u3068\u3081<\/h3>\n<h3 data-start=\"490\" data-end=\"512\"><strong data-start=\"494\" data-end=\"510\">(1) \u65b0\u9bae\u306a\u3082\u306e\u3092\u9078\u3076<\/strong><\/h3>\n<ul data-start=\"513\" data-end=\"592\">\n<li data-start=\"513\" data-end=\"533\">\u76ee\u304c\u900f\u660e\u3067\u6f84\u3093\u3067\u3044\u308b\u3082\u306e\u3092\u9078\u3076\u3002<\/li>\n<li data-start=\"534\" data-end=\"559\">\u76ae\u3084\u3046\u308d\u3053\u304c\u304d\u308c\u3044\u3067\u5149\u6ca2\u304c\u3042\u308b\u3082\u306e\u3092\u9078\u3076\u3002<\/li>\n<li data-start=\"560\" data-end=\"592\">\u89e6\u3063\u305f\u3068\u304d\u306b\u5f3e\u529b\u304c\u3042\u308a\u3001\u8eab\u304c\u3057\u3063\u304b\u308a\u3057\u3066\u3044\u308b\u3082\u306e\u3092\u9078\u3076\u3002<\/li>\n<\/ul>\n<h3 data-start=\"594\" data-end=\"618\"><strong data-start=\"598\" data-end=\"616\">(2) \u8cfc\u5165\u5f8c\u306f\u3059\u3050\u306b\u51b7\u3084\u3059<\/strong><\/h3>\n<ul data-start=\"619\" data-end=\"722\">\n<li data-start=\"619\" data-end=\"654\">\u751f\u9b5a\u306f<strong data-start=\"624\" data-end=\"636\">10\u2103\u4ee5\u4e0b\u3067\u4fdd\u5b58<\/strong>\u3059\u308b\u3053\u3068\u3067\u83cc\u306e\u5897\u6b96\u3092\u6291\u3048\u3089\u308c\u308b\u3002<\/li>\n<li data-start=\"655\" data-end=\"686\">\u6301\u3061\u5e30\u308a\u306e\u969b\u306f<strong data-start=\"664\" data-end=\"680\">\u4fdd\u51b7\u5264\u3084\u4fdd\u51b7\u30d0\u30c3\u30b0\u3092\u4f7f\u3046<\/strong>\u3068\u5b89\u5fc3\u3002<\/li>\n<li data-start=\"687\" data-end=\"722\">\u51b7\u8535\u4fdd\u5b58\u3059\u308b\u5834\u5408\u306f<strong data-start=\"698\" data-end=\"714\">\u3067\u304d\u308b\u3060\u3051\u5f53\u65e5\u4e2d\u306b\u98df\u3079\u308b<\/strong>\u306e\u304c\u30d9\u30b9\u30c8\u3002<\/li>\n<\/ul>\n<h3 data-start=\"724\" data-end=\"744\"><strong data-start=\"728\" data-end=\"742\">(3) \u8abf\u7406\u6642\u306e\u6ce8\u610f<\/strong><\/h3>\n<ul data-start=\"745\" data-end=\"864\">\n<li data-start=\"745\" data-end=\"778\"><strong data-start=\"747\" data-end=\"759\">\u624b\u3092\u3057\u3063\u304b\u308a\u6d17\u3046<\/strong>\uff1a\u8abf\u7406\u524d\u5f8c\u306f\u3001\u3057\u3063\u304b\u308a\u3068\u624b\u3092\u6d17\u3046\u3002<\/li>\n<li data-start=\"779\" data-end=\"820\"><strong data-start=\"781\" data-end=\"795\">\u5305\u4e01\u3084\u307e\u306a\u677f\u3092\u6e05\u6f54\u306b<\/strong>\uff1a\u751f\u9b5a\u3092\u5207\u3063\u305f\u5f8c\u306f\u3001\u71b1\u6e6f\u3084\u6d17\u5264\u3067\u3088\u304f\u6d17\u6d44\u3059\u308b\u3002<\/li>\n<li data-start=\"821\" data-end=\"864\"><strong data-start=\"823\" data-end=\"839\">\u751f\u9b5a\u5c02\u7528\u306e\u8abf\u7406\u5668\u5177\u3092\u4f7f\u3046<\/strong>\uff1a\u307e\u306a\u677f\u3001\u5305\u4e01\u3001\u3075\u304d\u3093\u3001\u98df\u5668\u306a\u3069\u3092\u4f7f\u3044\u5206\u3051\u308b\u3002<\/li>\n<\/ul>\n<h3 data-start=\"866\" data-end=\"885\"><strong data-start=\"870\" data-end=\"883\">(4) \u5bc4\u751f\u866b\u5bfe\u7b56<\/strong><\/h3>\n<ul data-start=\"886\" data-end=\"1020\">\n<li data-start=\"886\" data-end=\"937\">\u751f\u9b5a\u3092-20\u2103\u4ee5\u4e0b\u306724\u6642\u9593\u4ee5\u4e0a\u51b7\u51cd\u3059\u308b\u3068\u3001\u5bc4\u751f\u866b\uff08\u30a2\u30cb\u30b5\u30ad\u30b9\u306a\u3069\uff09\u3092\u6b7b\u6ec5\u3055\u305b\u3089\u308c\u308b\u3002<\/li>\n<li data-start=\"938\" data-end=\"985\">\u7279\u306b\u30a2\u30b8\u3001\u30b5\u30d0\u3001\u30a4\u30ef\u30b7\u3001\u30b5\u30f3\u30de\u3001\u30a4\u30ab\u306a\u3069\u306f<strong data-start=\"961\" data-end=\"974\">\u751f\u3067\u98df\u3079\u308b\u524d\u306b\u51b7\u51cd<\/strong>\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002<\/li>\n<li data-start=\"986\" data-end=\"1020\">\u9b5a\u3092\u3055\u3070\u304f\u3068\u304d\u306f\u3001\u5185\u81d3\u3092\u3059\u3050\u306b\u53d6\u308a\u9664\u304d\u3001\u6d41\u6c34\u3067\u3057\u3063\u304b\u308a\u6d17\u3046\u3002<\/li>\n<\/ul>\n<h3 data-start=\"1022\" data-end=\"1053\"><strong data-start=\"1026\" data-end=\"1051\">(5) \u4fe1\u983c\u3067\u304d\u308b\u8ca9\u58f2\u5e97\u3067\u65b0\u9bae\u306a\u3082\u306e\u3092\u8cfc\u5165<\/strong><\/h3>\n<ul data-start=\"1054\" data-end=\"1143\">\n<li data-start=\"1054\" data-end=\"1077\">\u9bae\u9b5a\u5e97\u3084\u4fe1\u983c\u3067\u304d\u308b\u30b9\u30fc\u30d1\u30fc\u3067\u8cfc\u5165\u3059\u308b\u3002<\/li>\n<li data-start=\"1078\" data-end=\"1107\">\u30b9\u30fc\u30d1\u30fc\u3067\u306f\u300c\u523a\u8eab\u7528\u300d\u3068\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u3092\u9078\u3076\u3002<\/li>\n<li data-start=\"1108\" data-end=\"1143\">\u9bae\u5ea6\u304c\u843d\u3061\u3084\u3059\u3044\u9b5a\uff08\u30b5\u30d0\u3001\u30a4\u30ef\u30b7\u3001\u30b5\u30f3\u30de\u306a\u3069\uff09\u306f\u7279\u306b\u6ce8\u610f\u3059\u308b\u3002<\/li>\n<\/ul>\n<p><a href=\"https:\/\/life-ddefense.com\/d-food\/archives\/category\/%e9%ad%9a%e3%83%bb%e8%b2%9d\">\u9b5a\u30fb\u8c9d<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u751f\u9b5a \u98df\u4e2d\u6bd2 \u3092\u8d77\u3053\u3055\u306a\u3044\u305f\u3081\u306b\u3069\u3053\u306b\u6ce8\u610f\u3059\u308c\u3070\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u751f\u9b5a\u3067\u98df\u4e2d\u6bd2\u3092\u8d77\u3053\u3055\u306a\u3044\u305f\u3081\u306b \u9b5a\u3092\u751f\u3067\u98df\u3079\u308b\u3068\u304d\u3082\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u5de5\u592b\u3001\u3072\u3068\u624b\u9593\u3067\u5b89\u5fc3\u3057\u3066\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u751f\u9b5a \u98df\u4e2d\u6bd2 \u3092\u907f\u3051\u308b\u5b89\u5168\u306a\u98df\u3079\u65b9\u306f\u3001\u4e8c\u676f 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