{"id":454,"date":"2015-10-17T05:51:57","date_gmt":"2015-10-17T05:51:57","guid":{"rendered":"http:\/\/life-ddefense.com\/d-food\/?p=454"},"modified":"2025-07-25T10:13:56","modified_gmt":"2025-07-25T10:13:56","slug":"post-454","status":"publish","type":"post","link":"https:\/\/life-ddefense.com\/d-food\/archives\/454","title":{"rendered":"\u30d4\u30fc\u30de\u30f3 \u751f \u5371\u967a \u306a\u306e\u306f\u8868\u76ae\u306e\u4e0b\u306e \u30af\u30c1\u30af\u30e9\u5c64 \u306b \u8fb2\u85ac \u304c\u3057\u307f\u3053\u3093\u3067\u3044\u308b"},"content":{"rendered":"<p>\u30d4\u30fc\u30de\u30f3 \u751f \u5371\u967a \u8868\u76ae\u306e\u4e0b\u306e \u30af\u30c1\u30af\u30e9\u5c64 \u306b \u8fb2\u85ac \u304c\u3057\u307f\u3053\u3093\u3067\u3044\u308b\u3053\u3068\u3082 \u3042\u308b\u306e\u3067\u8981\u6ce8\u610f\u3067\u3059\u3002<br \/>\n\u30d4\u30fc\u30de\u30f3 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height=\"446\" srcset=\"https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2015\/10\/paprika-1539491_640.jpg 640w, https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2015\/10\/paprika-1539491_640-300x209.jpg 300w, https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2015\/10\/paprika-1539491_640-624x435.jpg 624w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-784\" class=\"wp-caption-text\">\u30d4\u30fc\u30de\u30f3 \u5371\u967a<\/figcaption><\/figure>\n<h2>\u30d4\u30fc\u30de\u30f3 \u751f \u5371\u967a \u5999\u3081\u308b\u524d\u306b\u306f\u5fc5\u305a\u3086\u3067\u308b\u7fd2\u6163\u3092\u6301\u3068\u3046<\/h2>\n<p>\u300c\u6d17\u3046\u3053\u3068\uff1f\u300d\u3082\u3061\u308d\u3093\u3067\u3059\u3002\u6c34\u3092\u6d41\u3057\u306a\u304c\u3089\u3001\u624b\u3067\u3057\u3063\u304b\u308a\u3053\u3059\u3063\u3066\u6d17\u3044\u307e\u3059\u3002\u3053\u308c\u3067\u3001\u8868\u76ae\u306b\u6b8b\u3063\u305f \u8fb2\u85ac \u3084\u30c0\u30a4\u30aa\u30ad\u30b7\u30f3\u3092\u843d\u3068\u3057\u307e\u3059\u3002\u3057\u3063\u304b\u308a\u3053\u3059\u308b\u3053\u3068\u304c\u5371\u967a \u56de\u907f\u306e\u6700\u5584\u5bfe\u7b56\u3067\u3059\u3002<\/p>\n<p>\u300c\u5999\u3081\u308b\u3093\u3060\u304b\u3089\u3001\u305d\u308c\u3067\u3044\u3044\u3093\u3058\u3083\u306a\u3044\uff1f \u300d\u3068\u304a\u8003\u3048\u306e\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u3064\u304e\u306e\u624b\u9806\u3068\u3057\u3066\u3001\u300c\u5343\u5207\u308a\u306b\u3057\u3066\u3001\u3086\u3067\u308b\u300d\u65b9\u6cd5\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u306a\u305c\u306a\u3089\u3001\u8868\u76ae\u306e\u4e0b\u306e\u30af\u30c1\u30af\u30e9\u5c64\u306b\u8fb2\u85ac\u304c\u3057\u307f\u3053\u3093\u3067\u3044\u308b\u53ef\u80fd\u6027\u3082\u6368\u3066\u304d\u308c\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u30d4\u30fc\u30de\u30f3\u3092\u5343\u5207\u308a\u306b\u3057\u305f\u3089\u3001\u6cb8\u9a30\u3057\u305f\u304a\u6e6f\u3067 30 \u79d2\u307b\u3069\u30b5\u30c3\u3068\u3086\u3067\u3001\u51b7\u6c34\u306b\u3068\u3063\u3066\u51b7\u307e\u3057\u307e\u3059\u3002\u3053\u308c\u3067\u3001\u8868\u76ae\u4e0b\u306e \u4e0d\u5b89\u7269\u8cea \u304c\u304a\u6e6f\u306b\u6eb6\u3051\u3060\u3059\u305f\u3081\u3001\u5b89\u5168\u5ea6\u306f\u78ba\u5b9f\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>30 \u79d2\u3086\u3067\u305f\u304f\u3089\u3044\u3067\u306f\u3001\u307e\u3060\u30b7\u30e3\u30ad\u30c3\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u300c\u5999\u3081\u308b\u3068\u304d\u3082\u3001\u3086\u3067\u3066\u304b\u3089\u300d\u304c\u5b89\u5fc3\u306e\u30af\u30c3\u30ad\u30f3\u30b0\u3002<\/p>\n<p>\u3067\u306f\u3001\u5b89\u5168\u306a \u30d4\u30fc\u30de\u30f3 \u306e\u9078\u3073\u65b9 \u3002\u80a9\u304c\u5f35\u3063\u3066\u3044\u3066\u3001\u7dd1\u306e\u6e21\u3059\u304e\u308b\u3082\u306e\u306f\u30c0\u30e1\u3067\u3059\u3002\u30c1\u30c3\u30bd\u80a5\u6599\u304c\u591a\u3059\u304e\u3066\u3001\u8edf\u5f31\u3002\u3088\u3044\u3082\u306e\u306f\u3001\u76ae\u306b\u30c4\u30e4\u3068\u5f35\u308a\u304c\u3042\u3063\u3066\u3001\u30d8\u30bf\u304c\u3044\u304d\u3044\u304d\u3057\u3066\u3044\u308b\u3082\u306e\u3002<br \/>\n\u30d4\u30fc\u30de\u30f3 \u306e\u65ec\u306f 7 \uff5e 9 \u6708\u3067\u3059\u3002\u3067\u304d\u308b\u9650\u308a \u6e1b\u8fb2\u85ac \u7121\u8fb2\u85ac \u3067\u683d\u57f9\u3055\u308c\u305f\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046<\/p>\n<p>\u30d4\u30fc\u30de\u30f3 \u306f\u3001\u3068\u304f\u306b \u30d3\u30bf\u30df\u30f3C\u00a0 \u304c\u591a\u304f\u3001\u30d4\u30fc\u30de\u30f3 \u7d04 3 \u500b\u3067 1 \u65e5\u306e\u30d3\u30bf\u30df\u30f3 \u306e\u5fc5\u8981\u91cf 50 mg \u304c\u6442\u308c\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3C \u306f\u6c34\u6eb6\u6027\u3067\u3059\u304b\u3089\u4f59\u5206\u306a\u3082\u306e\u306f\u5c3f\u3068\u3057\u3066\u6392\u6cc4\u3055\u308c\u307e\u3059\u304b\u3089\u591a\u3081\u306b\u6442\u308b\u306e\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/www.vitamin-qa.info\/2014\/04\/19\/post-124\/\">\u30d3\u30bf\u30df\u30f3C \u306e\u50cd\u304d\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089<\/a>\u3002<\/p>\n<p>\u901a\u5e38\u306f\u52a0\u71b1\u3059\u308b\u3068\u58ca\u308c\u3084\u3059\u3044 \u30d3\u30bf\u30df\u30f3C \u3067\u3059\u304c\u3001\u30d4\u30fc\u30de\u30f3\u306b\u542b\u307e\u308c\u308b \u30d3\u30bf\u30df\u30f3P \u3068\u3044\u3046\u6210\u5206\u304c\u71b1\u306b\u3088\u3063\u3066 \u30d3\u30bf\u30df\u30f3C \u304c\u7834\u58ca\u3055\u308c\u308b\u306e\u3092\u9632\u3044\u3067\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3C \u306e\u9178\u5316\u3092\u9632\u304e\u3001\u5438\u53ce\u30a2\u30c3\u30d7\u306e \u30d3\u30bf\u30df\u30f3P 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