{"id":1616,"date":"2023-04-17T08:08:06","date_gmt":"2023-04-17T08:08:06","guid":{"rendered":"https:\/\/life-ddefense.com\/d-food\/?p=1616"},"modified":"2025-11-30T02:53:38","modified_gmt":"2025-11-30T02:53:38","slug":"post-1616","status":"publish","type":"post","link":"https:\/\/life-ddefense.com\/d-food\/archives\/1616","title":{"rendered":"\u304b\u307c\u3061\u3083 \u76ae \u8fb2\u85ac \u3092\u3057\u3063\u304b\u308a\u843d\u3068\u3059\u65b9\u6cd5 \u76ae\u3092\u3057\u3063\u304b\u308a\u3080\u304f"},"content":{"rendered":"<p>\u304b\u307c\u3061\u3083 \u76ae \u8fb2\u85ac \u3092\u3057\u3063\u304b\u308a\u843d\u3068\u3059\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u304b\u307c\u3061\u3083\u65ec\u306e\u6642\u671f\u4ee5\u5916\u306f\u8f38\u5165\u7269\u304c\u591a\u304f \u30dd\u30b9\u30c8\u30cf\u30fc\u30d9\u30b9\u30c8 \u8fb2\u85ac\u306e\u5bb3\u304c\u5fc3\u914d \u3067\u3059\u3002\u30ab\u30dc\u30c1\u30e3\u306e\u3068\u3063\u3066\u304a\u304d\u306e\u89e3\u6bd2\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u304b\u307c\u3061\u3083\u306e\u65ec\u306e\u6642\u671f\u306f\u3001\u79cb\u304b\u3089\u51ac\u306b\u304b\u3051\u3066\u3067\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u30019\u6708\u304b\u308912\u6708\u9803\u304c\u65ec\u306e\u6642\u671f\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3061\u306a\u307f\u306b\u3001\u5357\u534a\u7403\u3067\u306f\u30013\u6708\u304b\u30896\u6708\u9803\u304c\u304b\u307c\u3061\u3083\u306e\u65ec\u306e\u6642\u671f\u3068\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u7a2e\u985e\u306b\u3088\u3063\u3066\u53ce\u7a6b\u6642\u671f\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u5730\u57df\u3084\u54c1\u7a2e\u306b\u3088\u3063\u3066\u65ec\u306e\u6642\u671f\u304c\u7570\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2>\u304b\u307c\u3061\u3083 \u76ae \u8fb2\u85ac \u3092\u3057\u3063\u304b\u308a\u843d\u3068\u3059\u65b9\u6cd5<\/h2>\n<p>\u304b\u307c\u3061\u3083\u683d\u57f9\u3067\u4f7f\u7528\u3055\u308c\u308b\u4e3b\u306a\u8fb2\u85ac\u306f\u4e3b\u306b\uff13\u3064\u3067<\/p>\n<ol>\n<li><strong data-start=\"109\" data-end=\"116\">\u6bba\u866b\u5264<\/strong>\uff08\u30a2\u30d6\u30e9\u30e0\u30b7\u3001\u30cf\u30c0\u30cb\u3001\u30e8\u30c8\u30a6\u30e0\u30b7\u5bfe\u7b56\uff09<\/li>\n<li><strong data-start=\"140\" data-end=\"147\">\u6bba\u83cc\u5264<\/strong>\uff08\u3046\u3069\u3093\u3053\u75c5\u3001\u3079\u3068\u75c5\u3001\u7070\u8272\u304b\u3073\u75c5\u5bfe\u7b56\uff09<\/li>\n<li><strong data-start=\"171\" data-end=\"178\">\u9664\u8349\u5264<\/strong>\uff08\u96d1\u8349\u5bfe\u7b56\uff09<\/li>\n<\/ol>\n<p>\u3067\u3059\u3002\u304b\u307c\u3061\u3083\u306b\u542b\u307e\u308c\u308b\u3053\u308c\u3089\u306e\u8fb2\u85ac\u3092\u3057\u3063\u304b\u308a\u843d\u3068\u3059\u3053\u3068\u3067\u5b89\u5fc3\u3057\u3066\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u306e\u3067\u3001\u3057\u3063\u304b\u308a\u5bfe\u7b56\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<figure id=\"attachment_1617\" aria-describedby=\"caption-attachment-1617\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/pumpkin-gfb61fdb53_640.jpg\"><img decoding=\"async\" class=\"size-full wp-image-1617\" src=\"https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/pumpkin-gfb61fdb53_640.jpg\" alt=\"\u304b\u307c\u3061\u3083 \u76ae \u8fb2\u85ac \u3092\u3057\u3063\u304b\u308a\u843d\u3068\u3059\u65b9\u6cd5\" width=\"640\" height=\"427\" srcset=\"https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/pumpkin-gfb61fdb53_640.jpg 640w, https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/pumpkin-gfb61fdb53_640-300x200.jpg 300w, https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/pumpkin-gfb61fdb53_640-624x416.jpg 624w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-1617\" class=\"wp-caption-text\">\u304b\u307c\u3061\u3083 \u76ae \u8fb2\u85ac \u3092\u3057\u3063\u304b\u308a\u843d\u3068\u3059\u65b9\u6cd5<\/figcaption><\/figure>\n<p>\u304b\u307c\u3061\u3083\u306f\u3001\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u5065\u5eb7\u306b\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u7518\u5473\u304c\u3042\u308a\u3001\u716e\u7269\u3084\u30b9\u30fc\u30d7\u3001\u30d1\u30a4\u306a\u3069\u69d8\u3005\u306a\u6599\u7406\u306b\u5229\u7528\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u304b\u307c\u3061\u3083\u306f\u3001\u69d8\u3005\u306a\u6599\u7406\u306b\u4f7f\u308f\u308c\u308b\u4e07\u80fd\u306a\u98df\u6750\u3067\u3059\u3002\u4ee3\u8868\u7684\u306a\u6599\u7406\u306f\u3001<\/p>\n<ul>\n<li>\u304b\u307c\u3061\u3083\u306e\u716e\u7269\uff1a\u304b\u307c\u3061\u3083\u3092\u716e\u3066\u3001\u91a4\u6cb9\u3084\u307f\u308a\u3093\u306a\u3069\u3067\u5473\u4ed8\u3051\u3057\u305f\u548c\u98a8\u306e\u716e\u7269\u3067\u3059\u3002\u67d4\u3089\u304b\u304f\u3066\u7518\u307f\u304c\u3042\u308b\u304b\u307c\u3061\u3083\u304c\u716e\u7269\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/li>\n<li>\u304b\u307c\u3061\u3083\u30b9\u30fc\u30d7\uff1a\u304b\u307c\u3061\u3083\u3092\u4f7f\u3063\u305f\u30af\u30ea\u30fc\u30e0\u30b9\u30fc\u30d7\u3002\u304b\u307c\u3061\u3083\u306e\u7518\u5473\u3068\u30b3\u30af\u304c\u3042\u308b\u30b9\u30fc\u30d7\u3067\u3001\u79cb\u304b\u3089\u51ac\u306b\u304b\u3051\u3066\u306e\u5b63\u7bc0\u306b\u4eba\u6c17\u3067\u3059\u3002<\/li>\n<li>\u304b\u307c\u3061\u3083\u306e\u5929\u3077\u3089\uff1a\u304b\u307c\u3061\u3083\u3092\u8584\u304f\u30b9\u30e9\u30a4\u30b9\u3057\u3066\u3001\u8863\u3092\u3064\u3051\u3066\u63da\u3052\u305f\u6599\u7406\u3067\u3059\u3002\u30b5\u30af\u30b5\u30af\u3068\u3057\u305f\u98df\u611f\u3068\u3001\u304b\u307c\u3061\u3083\u306e\u7518\u5473\u304c\u697d\u3057\u3081\u307e\u3059\u3002<\/li>\n<li>\u304b\u307c\u3061\u3083\u306e\u30d1\u30a4\uff1a\u304b\u307c\u3061\u3083\u306e\u7518\u3055\u3092\u751f\u304b\u3057\u305f\u3001\u30a2\u30e1\u30ea\u30ab\u767a\u7965\u306e\u30b9\u30a4\u30fc\u30c4\u3067\u3059\u3002\u304b\u307c\u3061\u3083\u306e\u30d4\u30e5\u30fc\u30ec\u3092\u4f7f\u3063\u3066\u4f5c\u3089\u308c\u3001\u30b9\u30d1\u30a4\u30b9\u3092\u52a0\u3048\u3066\u9999\u308a\u4ed8\u3051\u304c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u4ed6\u306b\u3082\u3001\u304b\u307c\u3061\u3083\u306e\u716e\u7269\u3084\u30b5\u30e9\u30c0\u3001\u304b\u307c\u3061\u3083\u9905\u306a\u3069\u3001\u69d8\u3005\u306a\u6599\u7406\u306b\u4f7f\u308f\u308c\u308b\u98df\u6750\u3067\u3059\u3002<\/li>\n<\/ul>\n<p>\u304b\u307c\u3061\u3083\u306e\u76ae\u306b\u3064\u3044\u305f\u8fb2\u85ac\u3092\u3057\u3063\u304b\u308a\u843d\u3068\u3059\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u6c34\u3067\u3057\u3063\u304b\u308a\u6d17\u3046\uff1a\u6c34\u9053\u6c34\u3067\u304b\u307c\u3061\u3083\u306e\u76ae\u3092\u3088\u304f\u6d17\u3044\u3001\u8fb2\u85ac\u3092\u53d6\u308a\u9664\u304d\u307e\u3059\u3002\u6d17\u6d44\u4e2d\u306b\u3001\u30b9\u30dd\u30f3\u30b8\u3084\u30d6\u30e9\u30b7\u3092\u4f7f\u7528\u3057\u3066\u3001\u6c5a\u308c\u3092\u3053\u3059\u308a\u843d\u3068\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u91cd\u66f9\u3092\u4f7f\u7528\u3059\u308b\uff1a\u91cd\u66f9\u3092\u6c34\u306b\u6eb6\u304b\u3057\u3001\u304b\u307c\u3061\u3083\u306e\u76ae\u3092\u6d78\u3057\u307e\u3059\u3002\u305d\u306e\u5f8c\u3001\u6d17\u3044\u6d41\u3057\u3001\u6c34\u3067\u6d17\u6d44\u3057\u307e\u3059\u3002\u91cd\u66f9\u306f\u3001\u8fb2\u85ac\u3092\u53d6\u308a\u9664\u304f\u305f\u3081\u306e\u81ea\u7136\u306a\u6d17\u5264\u3068\u3057\u3066\u6a5f\u80fd\u3057\u307e\u3059\u3002<\/li>\n<li>\u98df\u7528\u7528\u9162\u3092\u4f7f\u7528\u3059\u308b\uff1a\u98df\u7528\u7528\u9162\u3092\u6c34\u306b\u6df7\u305c\u3001\u304b\u307c\u3061\u3083\u306e\u76ae\u3092\u6d78\u3057\u307e\u3059\u3002\u305d\u306e\u5f8c\u3001\u6c34\u3067\u6d17\u6d44\u3057\u307e\u3059\u3002\u9162\u306f\u3001\u8fb2\u85ac\u3092\u53d6\u308a\u9664\u304f\u52b9\u679c\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u98df\u7528\u7528\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u4f7f\u7528\u3059\u308b\uff1a\u98df\u7528\u7528\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u6c34\u306b\u6df7\u305c\u3001\u304b\u307c\u3061\u3083\u306e\u76ae\u3092\u6d78\u3057\u307e\u3059\u3002\u305d\u306e\u5f8c\u3001\u6c34\u3067\u6d17\u6d44\u3057\u307e\u3059\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u306f\u3001\u8fb2\u85ac\u3092\u53d6\u308a\u9664\u304f\u52b9\u679c\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u304b\u307c\u3061\u3083\u306f\u8868\u9762\u306b\u30b6\u30e9\u30b6\u30e9\u3057\u3066\u304a\u308a\u3001\u8fb2\u85ac\u304c\u5438\u7740\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u3057\u3063\u304b\u308a\u3068\u6d17\u6d44\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u6d17\u6d44\u4e2d\u306b\u50b7\u3064\u3051\u305f\u308a\u3001\u8868\u9762\u3092\u64e6\u308a\u3059\u304e\u305f\u308a\u3057\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ol>\n<h3>\u304b\u307c\u3061\u3083\u306e\u76ae\u306b\u3064\u3044\u305f\u8fb2\u85ac\u3092\u3057\u3063\u304b\u308a\u843d\u3068\u3059\u65b9\u6cd5 \uff08\u307e\u3068\u3081\uff09<\/h3>\n<p>\u304b\u307c\u3061\u3083\u306e\u76ae\u306b\u3064\u3044\u305f\u8fb2\u85ac\u3092\u3057\u3063\u304b\u308a\u843d\u3068\u3059\u65b9\u6cd5\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u65b9\u6cd5\u3092\u76ee\u7684\u5225\u306b\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 class=\"\" data-start=\"52\" data-end=\"72\"><strong data-start=\"56\" data-end=\"70\">1. \u91cd\u66f9\u3092\u4f7f\u3046\u65b9\u6cd5<\/strong><\/h3>\n<p class=\"\" data-start=\"73\" data-end=\"82\"><strong data-start=\"73\" data-end=\"80\">\u624b\u9806:<\/strong><\/p>\n<ol data-start=\"83\" data-end=\"173\">\n<li class=\"\" data-start=\"83\" data-end=\"115\">\n<p class=\"\" data-start=\"86\" data-end=\"115\">\u30dc\u30a6\u30eb\u306b\u6c341\u30ea\u30c3\u30c8\u30eb\u3092\u5165\u308c\u3001\u5927\u3055\u30581\u676f\u306e\u91cd\u66f9\u3092\u6eb6\u304b\u3059\u3002<\/p>\n<\/li>\n<li class=\"\" data-start=\"116\" data-end=\"137\">\n<p class=\"\" data-start=\"119\" data-end=\"137\">\u304b\u307c\u3061\u3083\u30925\uff5e10\u5206\u307b\u3069\u6d78\u3051\u308b\u3002<\/p>\n<\/li>\n<li class=\"\" data-start=\"138\" data-end=\"173\">\n<p class=\"\" data-start=\"141\" data-end=\"173\">\u305d\u306e\u5f8c\u3001\u30b9\u30dd\u30f3\u30b8\u3084\u305f\u308f\u3057\u3067\u76ae\u3092\u3053\u3059\u308a\u306a\u304c\u3089\u6c34\u3067\u3088\u304f\u6d17\u3044\u6d41\u3059\u3002<\/p>\n<\/li>\n<\/ol>\n<p class=\"\" data-start=\"175\" data-end=\"211\"><strong data-start=\"175\" data-end=\"184\">\u30dd\u30a4\u30f3\u30c8:<\/strong><br data-start=\"184\" data-end=\"187\" \/>\u91cd\u66f9\u306f\u8fb2\u85ac\u3084\u30ef\u30c3\u30af\u30b9\u3092\u843d\u3068\u3059\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<h3 class=\"\" data-start=\"213\" data-end=\"232\"><strong data-start=\"217\" data-end=\"230\">2. \u9162\u3092\u4f7f\u3046\u65b9\u6cd5<\/strong><\/h3>\n<p class=\"\" data-start=\"233\" data-end=\"242\"><strong data-start=\"233\" data-end=\"240\">\u624b\u9806:<\/strong><\/p>\n<ol data-start=\"243\" data-end=\"321\">\n<li class=\"\" data-start=\"243\" data-end=\"278\">\n<p class=\"\" data-start=\"246\" data-end=\"278\">\u6c341\u30ea\u30c3\u30c8\u30eb\u306b\u5bfe\u3057\u3001\u5927\u3055\u30582\u676f\u306e\u9162\u3092\u52a0\u3048\u305f\u6c34\u306b5\u5206\u307b\u3069\u6d78\u3059\u3002<\/p>\n<\/li>\n<li class=\"\" data-start=\"279\" data-end=\"305\">\n<p class=\"\" data-start=\"282\" data-end=\"305\">\u30b9\u30dd\u30f3\u30b8\u3084\u305f\u308f\u3057\u3067\u512a\u3057\u304f\u3053\u3059\u308a\u306a\u304c\u3089\u6d17\u3046\u3002<\/p>\n<\/li>\n<li class=\"\" data-start=\"306\" data-end=\"321\">\n<p class=\"\" data-start=\"309\" data-end=\"321\">\u6c34\u3067\u3057\u3063\u304b\u308a\u3059\u3059\u3050\u3002<\/p>\n<\/li>\n<\/ol>\n<p class=\"\" data-start=\"323\" data-end=\"369\"><strong data-start=\"323\" data-end=\"332\">\u30dd\u30a4\u30f3\u30c8:<\/strong><br data-start=\"332\" data-end=\"335\" \/>\u9162\u306b\u306f\u6297\u83cc\u4f5c\u7528\u3082\u3042\u308a\u3001\u8fb2\u85ac\u9664\u53bb\u3068\u3068\u3082\u306b\u6e05\u6f54\u306b\u4fdd\u3064\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 class=\"\" data-start=\"371\" data-end=\"394\"><strong data-start=\"375\" data-end=\"392\">3. \u3057\u3063\u304b\u308a\u6d41\u6c34\u3067\u3053\u3059\u308b<\/strong><\/h3>\n<p class=\"\" data-start=\"395\" data-end=\"404\"><strong data-start=\"395\" data-end=\"402\">\u624b\u9806:<\/strong><\/p>\n<ol data-start=\"405\" data-end=\"457\">\n<li class=\"\" data-start=\"405\" data-end=\"437\">\n<p class=\"\" data-start=\"408\" data-end=\"437\">\u305f\u308f\u3057\u3084\u91ce\u83dc\u5c02\u7528\u306e\u30d6\u30e9\u30b7\u3092\u4f7f\u3044\u3001\u6d41\u6c34\u3067\u3053\u3059\u308a\u6d17\u3044\u3059\u308b\u3002<\/p>\n<\/li>\n<li class=\"\" data-start=\"438\" data-end=\"457\">\n<p class=\"\" data-start=\"441\" data-end=\"457\">\u4ed5\u4e0a\u3052\u306b\u6c34\u3067\u3057\u3063\u304b\u308a\u3059\u3059\u3050\u3002<\/p>\n<\/li>\n<\/ol>\n<p class=\"\" data-start=\"459\" data-end=\"504\"><strong data-start=\"459\" data-end=\"468\">\u30dd\u30a4\u30f3\u30c8:<\/strong><br data-start=\"468\" data-end=\"471\" \/>\u30b7\u30f3\u30d7\u30eb\u3067\u3059\u304c\u3001\u7269\u7406\u7684\u306b\u6c5a\u308c\u3092\u843d\u3068\u3059\u3053\u3068\u3067\u8fb2\u85ac\u3082\u9664\u53bb\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 class=\"\" data-start=\"506\" data-end=\"526\"><strong data-start=\"510\" data-end=\"524\">4. \u5869\u6c34\u3092\u4f7f\u3046\u65b9\u6cd5<\/strong><\/h3>\n<p class=\"\" data-start=\"527\" data-end=\"536\"><strong data-start=\"527\" data-end=\"534\">\u624b\u9806:<\/strong><\/p>\n<ol data-start=\"537\" data-end=\"617\">\n<li class=\"\" data-start=\"537\" data-end=\"563\">\n<p class=\"\" data-start=\"540\" data-end=\"563\">\u6c341\u30ea\u30c3\u30c8\u30eb\u306b\u5bfe\u3057\u5927\u3055\u30581\u676f\u306e\u5869\u3092\u6eb6\u304b\u3059\u3002<\/p>\n<\/li>\n<li class=\"\" data-start=\"564\" data-end=\"597\">\n<p class=\"\" data-start=\"567\" data-end=\"597\">\u304b\u307c\u3061\u3083\u30925\uff5e10\u5206\u6d78\u3051\u3066\u304b\u3089\u3001\u305f\u308f\u3057\u3067\u3053\u3059\u308a\u6d17\u3044\u3059\u308b\u3002<\/p>\n<\/li>\n<li class=\"\" data-start=\"598\" data-end=\"617\">\n<p class=\"\" data-start=\"601\" data-end=\"617\">\u6700\u5f8c\u306b\u6d41\u6c34\u3067\u3057\u3063\u304b\u308a\u3059\u3059\u3050\u3002<\/p>\n<\/li>\n<\/ol>\n<p class=\"\" data-start=\"619\" data-end=\"659\"><strong data-start=\"619\" data-end=\"628\">\u30dd\u30a4\u30f3\u30c8:<\/strong><br data-start=\"628\" data-end=\"631\" \/>\u5869\u306e\u6d78\u900f\u5727\u4f5c\u7528\u3067\u8fb2\u85ac\u3092\u6d6e\u304b\u305b\u3066\u843d\u3068\u3059\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4 data-start=\"619\" data-end=\"659\">\u307e\u3068\u3081<\/h4>\n<ul>\n<li data-start=\"619\" data-end=\"659\"><strong data-start=\"674\" data-end=\"692\">\u3057\u3063\u304b\u308a\u8fb2\u85ac\u3092\u843d\u3068\u3057\u305f\u3044\u5834\u5408<\/strong> \u2192 <strong data-start=\"695\" data-end=\"706\">\u91cd\u66f9 or \u9162<\/strong><\/li>\n<li data-start=\"619\" data-end=\"659\"><strong data-start=\"711\" data-end=\"725\">\u7c21\u5358\u306b\u6e08\u307e\u305b\u305f\u3044\u5834\u5408<\/strong> \u2192 <strong data-start=\"728\" data-end=\"740\">\u6d41\u6c34\uff0b\u305f\u308f\u3057\u6d17\u3044<\/strong><\/li>\n<li data-start=\"619\" data-end=\"659\"><strong data-start=\"745\" data-end=\"761\">\u4fdd\u5b58\u524d\u306b\u307e\u3068\u3081\u3066\u6d17\u3046\u306a\u3089<\/strong> \u2192 <strong data-start=\"764\" data-end=\"774\">\u5869\u6c34\u3067\u6f2c\u3051\u308b<\/strong><\/li>\n<\/ul>\n<h2>\u304b\u307c\u3061\u3083\u306e\u76ae\u3092\u7c21\u5358\u306b\u3080\u304f\u65b9\u6cd5<\/h2>\n<p>\u666e\u6bb5\u306f\u3001\u3057\u3063\u304b\u308a\u304b\u307c\u3061\u3083\u306e\u76ae\u3092\u3080\u304f\u3088\u3046\u306b\u3057\u3066\u3044\u3066\u3082\u3069\u3046\u3057\u3066\u3082\u5fd9\u3057\u3044\u6642\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u30ea\u30b9\u30af\u3092\u6291\u3048\u3066\u3064\u3064\u7c21\u5358\u306b\u3080\u304f\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<figure id=\"attachment_2032\" aria-describedby=\"caption-attachment-2032\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/9feaf141-4ede-46e3-a80d-7ac5c1aeaa8a.jpg\"><img decoding=\"async\" class=\"wp-image-2032 size-medium\" src=\"https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/9feaf141-4ede-46e3-a80d-7ac5c1aeaa8a-300x171.jpg\" alt=\"\u304b\u307c\u3061\u3083\u306e\u76ae\u3092\u7c21\u5358\u306b\u3080\u304f\u65b9\u6cd5\" width=\"300\" height=\"171\" srcset=\"https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/9feaf141-4ede-46e3-a80d-7ac5c1aeaa8a-300x171.jpg 300w, https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/9feaf141-4ede-46e3-a80d-7ac5c1aeaa8a-700x400.jpg 700w, https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/9feaf141-4ede-46e3-a80d-7ac5c1aeaa8a-768x439.jpg 768w, https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/9feaf141-4ede-46e3-a80d-7ac5c1aeaa8a-1536x878.jpg 1536w, https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/9feaf141-4ede-46e3-a80d-7ac5c1aeaa8a-530x303.jpg 530w, https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/9feaf141-4ede-46e3-a80d-7ac5c1aeaa8a-565x323.jpg 565w, https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/9feaf141-4ede-46e3-a80d-7ac5c1aeaa8a-710x406.jpg 710w, https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/9feaf141-4ede-46e3-a80d-7ac5c1aeaa8a-725x414.jpg 725w, https:\/\/life-ddefense.com\/d-food\/wp-content\/uploads\/2023\/04\/9feaf141-4ede-46e3-a80d-7ac5c1aeaa8a.jpg 1792w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-2032\" class=\"wp-caption-text\">\u304b\u307c\u3061\u3083\u306e\u76ae\u3092\u7c21\u5358\u306b\u3080\u304f\u65b9\u6cd5<\/figcaption><\/figure>\n<p>\u304b\u307c\u3061\u3083\u306e\u786c\u3044\u76ae\u3092\u30e9\u30af\u306b\u3080\u304f\u306b\u306f\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u5c11\u3057\u52a0\u71b1\u3057\u3066\u67d4\u3089\u304b\u304f\u3059\u308b\u65b9\u6cd5\u304c\u6700\u3082\u7c21\u5358\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u96fb\u5b50\u30ec\u30f3\u30b8\u3092\u4f7f\u3063\u305f\u65b9\u6cd5\uff08\u3044\u3061\u3070\u3093\u7c21\u5358\uff09<\/h3>\n<p>\u304b\u307c\u3061\u3083\u3092\u5b8c\u5168\u306b\u52a0\u71b1\u3057\u3066\u8abf\u7406\u3059\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u529b\u3092\u5165\u308c\u305a\u306b\u76ae\u304c\u30b9\u30c3\u3068\u3080\u3051\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u5207\u308b\uff1a\u304b\u307c\u3061\u3083\u3092\u4f7f\u3044\u3084\u3059\u3044\u5927\u304d\u3055\uff08\u304f\u3057\u5f62\u3001\u307e\u305f\u306f\u4e00\u53e3\u5927\u3088\u308a\u5c11\u3057\u5927\u304d\u3081\uff09\u306b\u5207\u308a\u3001\u7a2e\u3068\u308f\u305f\u3092\u53d6\u308a\u9664\u304d\u307e\u3059\u3002<\/li>\n<li>\u52a0\u71b1\u3059\u308b\uff1a\u8010\u71b1\u5bb9\u5668\u306b\u5165\u308c\u3066\u8efd\u304f\u6c34\u3092\u3075\u308a\u304b\u3051\u3001\u30e9\u30c3\u30d7\u3092\u304b\u3051\u3066600W\u30672\u301c4\u5206\u307b\u3069\u52a0\u71b1\u3057\u307e\u3059\uff08\u5b8c\u5168\u306b\u67d4\u3089\u304b\u304f\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\uff09\u3002\n<ul>\n<li><i>\u76ee\u5b89\uff1a\u76ae\u304c\u5c11\u3057\u67d4\u3089\u304b\u304f\u306a\u308a\u3001\u5305\u4e01\u304c\u5165\u308a\u3084\u3059\u304f\u306a\u308b\u7a0b\u5ea6\u3002<\/i><\/li>\n<\/ul>\n<\/li>\n<li>\u3080\u304f\uff1a\u52a0\u71b1\u5f8c\u3001\u7c97\u71b1\u304c\u53d6\u308c\u3066\u304b\u3089\u5305\u4e01\u307e\u305f\u306f\u30b9\u30d7\u30fc\u30f3\u3067\u3001\u76ae\u3068\u5b9f\u306e\u5883\u76ee\u3092\u306a\u305e\u308b\u3088\u3046\u306b\u5265\u304d\u307e\u3059\u3002\u30b9\u30d7\u30fc\u30f3\u3092\u4f7f\u3046\u3068\u9a5a\u304f\u307b\u3069\u304d\u308c\u3044\u306b\u53d6\u308c\u307e\u3059\u3002<\/li>\n<\/ol>\n<h3>\u5305\u4e01\u3067\u3080\u304f\u65b9\u6cd5\uff08\u529b\u306e\u5165\u308c\u65b9\u306e\u30b3\u30c4\uff09<\/h3>\n<p>\u96fb\u5b50\u30ec\u30f3\u30b8\u304c\u4f7f\u3048\u306a\u3044\u5834\u5408\u3084\u3001\u751f\u306e\u307e\u307e\u8abf\u7406\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u5305\u4e01\u306e\u5165\u308c\u65b9\u3092\u5de5\u592b\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u5207\u3063\u3066\u304b\u3089\u3080\u304f\uff1a\u307e\u305a\u304b\u307c\u3061\u3083\u3092\u6271\u3044\u3084\u3059\u3044\u5927\u304d\u3055\u306e\u30d6\u30ed\u30c3\u30af\u72b6\u306b\u5207\u308a\u307e\u3059\u3002\u4e38\u3054\u3068\u76ae\u3092\u3080\u304f\u3088\u308a\u3082\u683c\u6bb5\u306b\u697d\u3067\u3059\u3002<\/li>\n<li>\u5207\u308a\u53e3\u3092\u4e0b\u306b\u3059\u308b\uff1a\u5207\u3063\u305f\u304b\u307c\u3061\u3083\u306e\u5e73\u3089\u306a\u9762\u3092\u4e0b\u306b\u3057\u3066\u307e\u306a\u677f\u306b\u7f6e\u304f\u3068\u5b89\u5b9a\u3057\u3001\u529b\u3092\u5165\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u4e0a\u304b\u3089\u62bc\u3057\u5207\u308b\uff1a\u7247\u624b\u3067\u3057\u3063\u304b\u308a\u62bc\u3055\u3048\u3001\u5305\u4e01\u306e\u5203\u5143\u3092\u76ae\u306b\u5f53\u3066\u3066\u4e0a\u304b\u3089\u4e0b\u3078\u62bc\u3057\u5207\u308b\u3088\u3046\u306b\u76ae\u3092\u5207\u308a\u843d\u3068\u3057\u307e\u3059\u3002\u30d4\u30fc\u30e9\u30fc\u3088\u308a\u3082\u5305\u4e01\u306e\u307b\u3046\u304c\u5b89\u5168\u3067\u78ba\u5b9f\u3067\u3059\u3002<\/li>\n<\/ol>\n<p>\u3010\u6ce8\u610f\u70b9\u3011<\/p>\n<ul>\n<li>\u52a0\u71b1\u76f4\u5f8c\u306f\u975e\u5e38\u306b\u71b1\u3044\u305f\u3081\u3001\u706b\u50b7\u3057\u306a\u3044\u3088\u3046\u306b\u5fc5\u305a\u7c97\u71b1\u3092\u53d6\u3063\u3066\u304b\u3089\u4f5c\u696d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u304b\u307c\u3061\u3083\u306e\u76ae\u306b\u306f\u30ab\u30ed\u30c6\u30f3\u306a\u3069\u306e\u6804\u990a\u304c\u8c4a\u5bcc\u306a\u306e\u3067\u3001\u716e\u7269\u306a\u3069\u3067\u306f\u3059\u3079\u3066\u3092\u3080\u304b\u305a\u3001\u3068\u3053\u308d\u3069\u3053\u308d\u8584\u304f\u305d\u304e\u843d\u3068\u3059\u300c\u90e8\u5206\u3080\u304d\u300d\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/li>\n<\/ul>\n<p><a href=\"https:\/\/life-ddefense.com\/d-food\/archives\/451\">\u30ab\u30dc\u30c1\u30e3 \u65ec\u306e\u6642\u671f\u4ee5\u5916\u306f\u8f38\u5165\u7269\u304c\u591a\u304f \u30dd\u30b9\u30c8\u30cf\u30fc\u30d9\u30b9\u30c8 \u8fb2\u85ac\u306e\u5bb3\u304c\u5fc3\u914d<\/a><\/p>\n<p><a href=\"https:\/\/life-ddefense.com\/d-food\/archives\/category\/%e9%87%8e%e8%8f%9c\">\u91ce\u83dc<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u304b\u307c\u3061\u3083 \u76ae \u8fb2\u85ac \u3092\u3057\u3063\u304b\u308a\u843d\u3068\u3059\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u304b\u307c\u3061\u3083\u65ec\u306e\u6642\u671f\u4ee5\u5916\u306f\u8f38\u5165\u7269\u304c\u591a\u304f \u30dd\u30b9\u30c8\u30cf\u30fc\u30d9\u30b9\u30c8 \u8fb2\u85ac\u306e\u5bb3\u304c\u5fc3\u914d \u3067\u3059\u3002\u30ab\u30dc\u30c1\u30e3\u306e\u3068\u3063\u3066\u304a\u304d\u306e\u89e3\u6bd2\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u304b\u307c\u3061\u3083\u306e\u65ec\u306e\u6642\u671f\u306f\u3001\u79cb\u304b\u3089\u51ac\u306b\u304b\u3051\u3066\u3067\u3059\u3002 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1969,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[14],"tags":[],"class_list":["post-1616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14"],"_links":{"self":[{"href":"https:\/\/life-ddefense.com\/d-food\/wp-json\/wp\/v2\/posts\/1616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/life-ddefense.com\/d-food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/life-ddefense.com\/d-food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/life-ddefense.com\/d-food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/life-ddefense.com\/d-food\/wp-json\/wp\/v2\/comments?post=1616"}],"version-history":[{"count":7,"href":"https:\/\/life-ddefense.com\/d-food\/wp-json\/wp\/v2\/posts\/1616\/revisions"}],"predecessor-version":[{"id":2033,"href":"https:\/\/life-ddefense.com\/d-food\/wp-json\/wp\/v2\/posts\/1616\/revisions\/2033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/life-ddefense.com\/d-food\/wp-json\/wp\/v2\/media\/1969"}],"wp:attachment":[{"href":"https:\/\/life-ddefense.com\/d-food\/wp-json\/wp\/v2\/media?parent=1616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/life-ddefense.com\/d-food\/wp-json\/wp\/v2\/categories?post=1616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/life-ddefense.com\/d-food\/wp-json\/wp\/v2\/tags?post=1616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}